Transformative Yoga: Experiencing the Depths of Practice
A Session by Shephali Agrawal (Meditation and Yoga Coach, Director of Teacher Training)
About this Session
Join us for a 60-minute transformational class where you'll gain an experiential understanding of yoga. This immersive session combines powerful asanas, ancient wisdom, breathwork, and deep relaxation. Prepare to walk away with a fresh perspective on how you think about and integrate yoga into your daily life.
Discover the profound impact yoga can have on your mind, body, and spirit.